inner growth
Second Spring Coaching
second spring Heart-Centered Living
A 12-week programme addressing the entire Self: Mind, Body + soul. Helping you to slow down
Let me help you to find flow, self-acceptance and strength through Deep Coaching Sessions + Mentoring. drawing on practical +spiritual wisdom.
Supporting you with supplements, finding your Menopause Muse, Discovering where you are on the Hero’s journey, practical spirituality, physical wellbeing, career and more.
Let’s sort out - brain fog, loneliness, tiredness, isolation, burnout, shot adrenals, self -doubts, fears, anxiety, rage, anger, exhaustion, flatness, uncertainty. Welcome energy and compassion.
Total Wellness & Healing
Get a unique Naturopathic plan to maximise your total wellness. This includes diet, lifestyle, body clock, exercise, emotional wellbeing and support for wherever you are in your health journey.
Inner Radiance & Longevity
Together we explore how to live with more love and compassion, for yourself and others.. I'll teach you how to create simple rituals and meditations you can then practice at home. Discover and accept your own beauty and clear out that which has weighing down your Spirit.
Life Plan
Choose WHO you want to BE and envision your purpose-filled forties, fifties, and beyond. Together, we can go very deep into your life plan - or look at one specific current issue. It’s up to you.
Here's what's included
Month one: 3 coaching sessions
A TCM-recommended diet and lifestyle, supplement tips tailored to you.
Month two: 3 coaching sessions with me
Reiki grounding techniques to help you achieve stability, balance, and presence.
Month three: 3 coaching sessions
A recorded mantra meditation beginners course to help connect with your higher self.
Bonus – a flower remedy mailed to you as your gift for the completion of 3 months of coaching.
Prepare to look and feel your best as you move with grace, humility and freedom through Peri-menopause and beyond.
Is there something you want to discuss first? Let me know and we can have a free chat before you commit to coaching.
Your investment
£222 for each month of the programme
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Deep transformational coaching is a safe way to open up honestly and expand into your being and truth. In this loving coaching space, you may feel a natural expansion and coherence of heart and mind and learn to trust your inner guidance. From this supportive place intrinsic change can spontaneously occur which may both be supportive in creating extrinsic goals and tend to what might be pulling us back.
You leave sessions feeling freer and lighter, with increased inner knowing.
Unlike other coaches, I draw on over fifteen years of Acupuncture clinical experience to offer Wellness Mentoring, including Chinese Medicine Wellness techniques to help you reach your full potential.
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Practical, down-to-earth yet spiritually minded coach.
My approach combines fifteen years of traditional Chinese wisdom and clinical experience with a down-to-earth approach to healing and navigating the ups and downs of life.
I don't believe that my clients are broken or need fixing. Instead, I offer a nurturing, calm space where I help them connect with their inner wisdom and find their own answers.
Life coaching doesn't produce instant results. But if you're ready to start seeing real positive shifts, then consider working with me for three short months.
Each individual's journey includes a wellness plan, a design for a purpose-filled forties, fifties, and beyond, and practices for inner radiance and longevity.
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There's no pressure to go beyond one month, but I recommend working together for 3 months at a time. It takes commitment to see deep lasting change but if you are not happy you can stop anytime.
MEET YOUR COACH
Emer McFarlane, Dip, LIc Acu, ND. Reiki & Sechim Master with over 16 years’ experience working within Women’s Health.
I’m deep into my Peri/Meno Journey, just like you. I’m walking the same path, and excited to share the tools I’ve learned along the way, and through my headline career.
A parent of 4 kids, Executive and Deep Transformational Coach.
Honoured to be your supportive, ancient wisdom-filled and non-judgemental partner as you transition from Mom/Maiden to Peri/Meno/Feminist Fierce Female
Book a 30-minute Zoom Complementary Chemistry Session below to see if working together is a beautiful fit.
You can also email me at info@emermcfarlane.ie or call me on 0863150175
Kind words